How Social Distancing Strains Our Mental Health
Things get pretty stressful now that the world experiences a crisis. In times like this, where the global health issue is about […]
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Creative Arts
How Social Distancing Strains Our Mental Health
Things get pretty stressful now that the world experiences a crisis. In times like this, where the global health issue is about […]
Acceptance Is The Key
Attending the 2018 mental health conference helped me a lot in my profession as a relationship counselor. Acceptance and commitment are broad […]
What Are The Types Of Anxiety Disorders?
Are you aware that there are several kinds of anxiety disorders? In this article, we are going to present to you these […]
Depression From A Broken Relationship (The Power Of Art Therapy)
Going through the process of recovery from a broken relationship can take time. You will have to exert an amount […]
Art Therapy: A Coping Mechanism For A Stressful Breakup
Once in our lives, we tend to experience a painful breakup with someone we love. That instant moment of devastation […]
Benefits Of Arts In Personal Development And How It Contributes To Your Relationship
You may be aware of the benefits of art in your life because it allows you to have a better […]
How Can Art Help In Psychological Reform Concerning A Broken Marriage?
There are various causes of mental illness that a person can get after a traumatic experience from a broken […]
My Wife’s Depression Written In A Journal
My wife and I have been married for almost eight years already, and I must admit, it was never a type of […]
How Colors Affect Our Mental Wellness
From the moment we wake up in the morning, we see colors everywhere. We don’t even take notice of how colors mean […]
How Art Contributes To Our Overall Wellness
Art is a tremendous help to people who have mental health disorders such as anxiety, depression, bipolar disorder, attention […]