How Imagination And Artistry Help PTSD Patients

Creativity in Counseling – what is this all about? There’s something in art therapy that soothes the mind, designing a serene, safe space in people where they can express memories that made significant changes in their lives.

 

Post-traumatic stress disorder is a kind of mental health condition that, according to statistics, is a widespread phenomenon that can be experienced by everyone.

Source: health.mil

 

Expression of creativity through counseling engages a specific part of the brain that allows the processing of traumatic experiences in a different light. No wonder creativity in counseling is required to handle such cases.

What entails counseling using creativity? Can using creativity really help heal? How does counseling using creativity work?

Imaginativeness In Counseling PTSD

Counseling services for PTSD patients have been suggesting creativity in counseling or the use of art because this method deals with repressed, traumatic memories that people usually have a hard time dealing with, leading to potential recovery and healing. It would be helpful for trauma patients to be treated in a more lighter way.

 

The Nature Of PTSD

PTSD is a kind of mental health condition that, according to statistics, is a widespread phenomenon that can be experienced by everyone. Counseling through creativity has a way of helping people with PTSD.

“PTSD comes from a traumatic event. It can include things like war, physical assault, or even verbal and emotional abuse,”

explained Colleen Cira, PsyD, a psychologist who specializes in women and trauma.

 

 The Healing Effects Of Imaginativeness In Counseling

Although there are various forms of counseling that can help ease up the nightmares that keep people with PTSD awake at night, counseling through creativity is a highly popular suggestion in the therapeutic field for particular reasons.

 

Source: army.mil

 

Art Breaks Unspeakable Bounds

A usual occurrence for people who have PTSD is the inability or hesitancy to discuss the incident verbally, even during sessions with a counseling expert. Repressing emotions and thoughts are one of the main reasons why this occurs. Expressive arts therapy or counseling through creativity achieves more output than other treatments when dealing with PTSD patients because many transitions can be obtained even if words are not spoken. Creativity is the medium that serves as a bridge between the traumatized person and the therapist.

 

Joshua Smyth, Ph.D., wrote, “The creative therapies are a diverse set of counseling techniques that hold in common that thoughts and feelings about trauma are represented without verbal descriptions of the event(s). Visual and auditory stimuli are used to symbolize the pain and suffering that result from trauma (such as fear, horror, loneliness, and distrust), and the process of expressing oneself is often more important than the finished product.”

 

Art Explores The Unexplored (In Counseling) 

“Finding the words to express trauma is a common challenge for trauma survivors. Creative arts therapies or counseling through creativity can bridge the shattered memory or painful emotion, and a cognitive-linguistic expression of the traumatic experience,” said Marni Rosen, PsyD, a trauma therapist at the Post Traumatic Stress Center (PTSC) in New Haven, Connecticut.

 

Source: defense.gov

Thoughts On Creativity In Counseling

Art therapists believe that counseling by means of creativity taps into the person’s unconscious memories and thoughts, resurfacing them so that individuals with PTSD can deal with them, ultimately expunging them from their minds, and being healed in the process.