Using Creativity In Counseling

Creativity In Counseling– This article will help you learn more about how art can work for most individuals. There’s something in art therapy that soothes the mind. Creativity in counseling is designing a serene, safe space for people where they can express memories that made significant changes in their lives.

Counseling Benefits

Source: health.mil

 

How Can Creativity Help Individuals?

Counseling Process Using Creativity

Expression of arts through creativity in counseling engages a specific part of the brain that allows the processing of traumatic experiences in a different light. No wonder being artistic with treatment is required to handle such cases.

Could using arts really help heal? How does counseling make it work?

Creative counseling for PTSD patients has been suggesting the use of creativity for counseling, such as music therapy or sand tray therapy, because this counseling method deals with repressed, traumatic memories that people usually have a hard time dealing with, leading to potential recovery and healing. It would be helpful for trauma patients to be treated in a lighter way. In addition, school counseling is also available for students. A school counselor or an approved continuing education provider can help navigate the twists and turns in a student’s life.

The Use Of Creativity In Counseling Process

PTSD is a kind of mental health condition that, according to statistics, is a widespread phenomenon that can be experienced by everyone. Counseling through creativity has a way of helping people with PTSD.

“PTSD comes from a traumatic event. It can include things like war, physical assault, or even verbal and emotional abuse,”

explained Colleen Cira, PsyD, a psychologist who specializes in women and trauma.

 Effects Of Creative Counseling

Although there are various forms of counseling that could help ease up the nightmares that keep people with PTSD awake at night, help through imagination is a highly popular suggestion in the treatment field for particular reasons.

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How Significant Is Imagination To Treatments And Therapy?

Creativity Breaks Unspeakable Bounds

A usual occurrence for people who have PTSD is the inability or hesitancy to discuss the incident verbally, even during sessions with a psych expert. Repressing emotions and thoughts are one of the main reasons why this occurs. According to American Counseling Association, expressive arts counseling or simply arts achieves more output than other treatments when dealing with PTSD patients because many transitions can be obtained even if words are not spoken. Arts is the medium that serves as a bridge between the traumatized person and the creative counselor.

Joshua Smyth, Ph.D., wrote, “The innovative therapies are a diverse set of creativity in treatment techniques that hold in common that thoughts and feelings about trauma are represented without verbal descriptions of the event(s). Visual and auditory stimuli are used to symbolize the pain and suffering that result from trauma (such as fear, horror, loneliness, and distrust), and the process of expressing oneself is often more important than the finished product.”

Counseling With Creativity Explores The Unexplored

Do Creativity In Counseling Work?

“Finding the words to express trauma is a common challenge for trauma survivors. Innovative arts counseling can bridge the shattered memory or painful emotion, and a cognitive-linguistic expression of the traumatic experience,” said Marni Rosen, PsyD, a trauma counselor at the Post Traumatic Stress Center (PTSC) in New Haven, Connecticut.

Source: defense.gov

Final Thoughts In Counseling

It is something to ponder. Art counselors believe that treatment by creative arts taps into the person’s unconscious memories and thoughts, resurfacing them so that individuals with PTSD can deal with them, ultimately expunging them from their minds, and being healed in the process.

Frequently Asked Questions (FAQs)

  1. What is creativity in guidance and counselling?
  2. What are the three constructs in establishing creativity in counseling?
  3. Why should a counselor be creative in helping his client?
  4. What is creative and therapeutic?
  5. Why is creativity important in therapy?
  6. What do you mean by creativity?
  7. What are the benefits of creativity?
  8. What is creativity good for?
  9. What is creativity in psychology?
  10. Which is the most important factor of creativity?