One area of psychiatry utilizes the method of understanding the different shades, leading to better understanding and identification of thought processes and emotions manifested by every individual. This is called color psychology.
Color Defines How You Feel And Behave
When you enter a particular room, does the color affect your mood in some unexplainable manner? Does the sight of the shade make you feel relaxed or invigorated? Interior designers and artists have always believed that colors can significantly and dramatically affect a person’s mood and emotions which is why they are very particular with the type of shades that will be used in their craft.
In psychiatry, every color becomes a powerful tool that is utilized to communicate physiological and mental reactions non-verbally. Specific colors are also associated with physiological manifestations like eye strain, metabolism, and fluctuating blood pressure.
How Color Speaks To Every Individual
Colors, though given specific universal meanings, are often subjective and are open to interpretation. For example, red is seen by others as the color of love, but for some, it’s a color of rage or anger. However, other shades of red evoke certain feelings of warmth, depending entirely on the spectrum the color it is affiliated to, such as red-orange or red-yellow.
Another example is blue which, for some signifies tranquility but for others, it’s the color of indifference or sadness. For licensed psychologist and journalist, Lisa Johnson Mandell, L.P., “Blue is the best color to put on to an interview because it sends out confidence and reliability. Therefore, many working uniforms or business suits are of blue color.”
Also, for Richard Shuster PsyD, a clinical psychologist, the color blue is helpful in calming our minds. He stated that “Staring at the ocean actually changes our brain waves’ frequency and puts us into a mild meditative state.” Mandell and Shuster’s statements show the differing meanings of colors.
Color perception primarily hinges on how an individual resonates with what they see and how the nostalgia of the hues make their mind react or interact. Aside from the examples provided above, what are the other usual colors that people respond to?
- Black – usually associated with mourning or death. Black is a color that represents a foreboding incident or a menacing symbol, and is also indicative of evil in some cases, mostly portrayed in pop culture or the cinemas. Black is commonly known as the opposite of white, which symbolizes negative energy.
- White – the opposite of black, which mainly represents positive energy. White is the universal symbol of peace and purity. In psychiatry, white is the preferred color in facilities so as not to provoke irrational feelings from admitted patients. White can also mean cleanliness and freshness. Designers often choose white backdrops to complement any highlight or color, even making the room seem spacious.
- Green–commonly associated with nature, green is a fresh color that represents good health, luck, and emotional tranquility. Science has suggested that green has a soothing and relaxing effect to the eyes, which is why when the eyes are strained, looking at something green is a common suggestion. Green is said to help people heal and relieve stress, and designers usually use this color to paint bedrooms and living rooms.
- Pink –being linked to femininity, romance, and love, pink, for some people, has a calming effect. Research has indicated that pink tends to have a particular impact on inmates or prisoners but then was soon found out that the soothing results are temporary and the reactions became more of agitation as they were exposed longer. Pink is also the color for qualities like compassion, softness, nurturing, and kindness.A consultant educational psychologist, Ingrid Collins, L.P., said that humans’ energy can be affected by chromatherapy also known as color therapy. She noted: “We are therefore at the most fundamental level made of energy and information, so when we add a particular colour we are adding energy into our lives.” Collins’ observation manifests the importance of color in humans’ everyday lives.
- Yellow–the first thing that would come to mind would be the color of the sun. Yellow is a bright color that often depicts warmth and cheerfulness, although due to its bright characteristic, this color can also cause eyestrain. Yellow can influence feelings of anger and frustration for some people. Due to its vibrancy, yellow can quickly capture the eyes, and for this reason, it’s the color used for advertisements or traffic signals.
Color Is Influential
What we see around us affects us differently; color plays a very significant part of what we do and how we feel. Depending on what the shade means to a person, it can convey powerful information, clout people’s decision, and create feelings and moods.